Drink Recipes

Maple Mustard Brussels & Sausage

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Direction

1. Prep vegetables

Halve Brussels. Slice sausage into coins.

2. Cook

Option 1 — Skillet:

Heat oil. Add Brussels and sausage. Cook for 10–12 minutes, stirring occasionally.

Option 2 — Air fryer:

Air fry at 400°F for 10–12 minutes.

3. Glaze

Mix maple syrup + mustard.

Pour over cooked Brussels & sausage. Toss well.

4. Serve

Season with salt & pepper.

Notes / Tips

Pairs well with rice, mashed potatoes, or quinoa

Add nuts: toasted pecans or almonds

Add heat: chili flakes

Add acid: tiny splash of apple cider vinegar

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Ingredients

2 cups Brussels sprouts, halved

½ lb smoked sausage or chicken sausage

1 tbsp olive oil

1 tbsp maple syrup

1 tsp mustard

Salt & pepper

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